Stress = bad choices

I didn't do as well as I hoped today. It was an EXTREMELY stressful day at work. I found myself wanting junk food most of the day. Luckily I had some grapes to snack on instead and ended up with a peppermint candy instead of chocolate. Of course this would be the day the boys wanted fast food for dinner. The thought of going home smelling yummy greasy food while I had something healthy was not a good match for my lack of will power today. I got my usual fattening meal but only ate half since I really was not hungry. Guess snacking on good food makes a difference. Tomorrow is a new day and I refuse to let my job stress throw my off track. Wish me luck!!